CROSS COUNTRY

PRE-SEASON

• Register Online

• Print, Sign & Return Forms

  • Concussion Form

  • Medical Form

  • Carpool Form

• Sign up to bring water and a healthy snack

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BEFORE THE MEET

Scholars should hydrate well the evening before a meet.

 

MEET DAYS

Scholars are to wear their team uniform top with a white t-shirt underneath and uniform bottoms to school.